Discover the Power of The Pilates Village PIlates

The Pilates Village Studio is entirely equipment-based; we utilise the use of the Reformer, Cadillac, Tower Unit, Wunda Chair, and Barrels in ALL our Appointment-based sessions.

Studio (Group) -  A personalised, equipment-based Pilates session for up to 4 participants. We prioritise Pilates principles and whole-body movement, with each person following their own tailored program. Individual needs and considerations are supported throughout to ensure safe, effective practice.

Private Session -  The perfect way to refine your Pilates practice! These sessions are customised to your unique body, addressing specific movement goals from injury rehabilitation* to elite conditioning and everything in between.

*Pilates for Rehabilitation is designed in collaboration with allied health practitioners, focusing on individual rehabilitation needs. 

At our studio, we believe in the power of collective energy. That's why all our classes maintain an intimate size, ensuring personalised attention and a carefully curated structure that guarantees a comprehensive full-body workout. 

Six-Week Series classes

Pilates and Strength Circuit - This circuit blends  Pilates principles with progressive resistance training to build whole-body strength, mobility, and stamina. Moving through stations using Wunda Chairs, Reformers, Cadillacs, weights, bands, and more, you’ll experience structured, purposeful training within a supportive 6:1 environment.

Pilates and Bone Health - Designed to support bone density and functional strength, this evidence-based circuit incorporates heavier loading, safe impact work, balance challenges, and targeted functional training. Aligned with current guidelines for osteopenia, osteoporosis, and healthy ageing, the 6:1 format ensures personalised coaching and confidence in movement.

Pilates Studio Class - A traditional Pilates studio experience drawing from the full Pilates repertoire. This class integrates Matwork, Reformers, Cadillacs, and small apparatus to develop strength, mobility, and whole-body endurance. With only six clients per session, you’ll benefit from precise cueing, progressive programming, and individualised support.

Mat Pilates - A strong, breath-driven mat class that incorporates a range of Pilates props for a powerful, full-body flow. Designed for experienced clients looking to move with strength and control. Small group numbers mean your instructor can provide hands-on support, personalised tweaks, and options to level up or scale back as needed.

*small apparatus includes: hand weights, Pilates balls, Pilates circles, Thera-bands, Jump board