Scolio-Pilates®

We’ll review your spinal curves, health history, movement patterns and goals, along with any relevant X-rays, EOS scans or medical reports you have available. This gives us a clearer understanding of your individual needs and helps us develop a tailored plan to support your movement, strength and spinal care.

Following your assessment, your practitioner will guide you through a program designed around your unique spinal curves, movement patterns and goals.

Using scoliosis-specific, three-dimensional exercises, breathwork and targeted positioning, each session is individually guided and adapted as you progress.